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Sub-Total: $19.00
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Baba ganoush
1 × $15.00 -
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Head Lettuce
1 × $4.00
Subtotal: $19.00
Spinach
$5.00
Description
Did you know that Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia, belonging to the amaranth family and is related to beets and quinoa. What’s more, it’s considered very healthy, as it’s loaded with nutrients and antioxidants.
Spinach contains small amounts of natural sugar in the form of glucose and fructose and is high in insoluble fibre that benefits digestion and the prevention of constipation.
Spinach is an excellent source of many vitamins and minerals, including Vitamins A, C, K, B6, B9, E, Folic Acid, Iron, Calcium, Potassium, and Magnesium.
There are many ways to prepare spinach, delicious either on its own fresh or cooked in a variety of dishes. There are many recipes on line to help you prepare this wonderful veggie.
$5.00 / 1/4 lb Bag
