Description
Pak choi or pok choi is a type of Chinese cabbage. It is the smaller variety of boc choi. Its flavor is described as being between spinach and water chestnuts but slightly sweeter, with a mildly peppery undertone. It is rich in vitamins C and K, fiber, and antioxidants, which can help reduce the risk of cancer, heart disease, and support bone health. Its nutrients also promote digestive health and may aid in lowering cholesterol levels. Pak Choi is traditional cooked in a variety of oriental, stir fry recipes but is also used in salads and as a substitute for cabbage.
Sold by the head
