Dinosaur Kale

Description

Dinosaur or black kale is of the brassica family. It has dark green, bumpy, crinkled textured leaves resembling reptile skin. It is rich in vitamins A, C, and K, as well as antioxidants and fiber, which can support eye health, boost the immune system, and aid in digestion. It may also help lower blood pressure and cholesterol levels, contributing to overall heart health. Kale is great in smoothies, salads, lasagna and many other recipes.

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